LET's Network June 2025: The Energy Reboot

The Energy Reboot: How Tiny Shifts in Your Day Create Massive Impact

We don’t run out of time. We run out of energy – and then blame time for it.

This talk introduces the neuroscience and mindset behind how we fuel throughout the day. It’s not about more hours or another “morning routine” – it’s about learning what specifically charges your battery and intentionally weaving it into your calendar.

You’ll also explore how to beautify your schedule and eliminate hidden guilt loops (those sneaky “shoulds” that drain energy) by designing your day to work with your natural rhythms, not against them.

Connect with Julie through her Instagram @coachingwithjulz

Julie Rivera is a Mindset Transformation Coach, speaker, and educator with over 25 years of experience helping individuals uncover their potential, shift limiting beliefs, and create meaningful change. As the founder of JRivera Consulting, she supports professionals, especially women, in aligning wit…